I have been spending weeks going back to the figure and underlying anatomy, which I haven’t practiced since art school…
Secrets
Watercolor on paper, 21” x 12
It’s probably part of my quest to understand and communicate our “inner” workings and world as much as the outer ones. In any case, I spent at least a week getting artistically stuck between something very pure and spontaneous and my ego interfering with the desire to make a “good” piece of art. I pushed and pushed, never getting it quite right enough for my eye.
Then it happened. A small emotional upset drove me right back into the studio during off hours. With a few swift brush moves, I obliterated the main part of what I had spent days creating, literally “wiping out” my experience, without a care about what the end result might be. I was much more focused on processing my emotions than making something look good – in that space of “allowing,” the art became something entirely different.
Inside of an hour, not only had I found gifts and beauty in my actual upset, I had memorialized the experience in my art. I’m not sure that everyone would think that “Secrets” is beautiful, but I do know that for me, it’s done …at least for now.
Blessings,
Elizabeth Bryan-Jacobs is a nationally known artist, creativity facilitator and bestselling author, currently pursuing a master’s degree in art therapy. Through her own recipe of art-making, mindfulness and nature, she supports individuals in awakening their inborn creativity. Her combination of practices opens a path inward to inner wisdom and insight that helps transform challenge to change. The result is a greater sense of presence, connection and empowerment, as well as the abiding joy that is the core of the creative process.
Elizabeth is also the author of bestselling Chicken Soup for the Soul: Count Your Blessings and Soul Models: Transformative Stories of Courage and Compassion.
Elizabeth’s passion to share the benefits of creativity, mindfulness and nature inspired her to pioneer Creative Awakenings: Where Spirit Meets Science, a series of innovative, transformational seminars. She has shared Creative Awakenings for nearly two decades, privately and at exclusive venues like Canyon Ranch in Lenox, MA, The Golden Door Spa in San Marcos, CA, the Ojai Valley Spa and Resort as well as with numerous corporations.
To support wellness during challenging times, Elizabeth now offers Awakenings Circles. These online, mindfulness-based creativity programs and practices help guests dig deeply on their journey in connecting with what matters most.
Elizabeth is a renowned sculptor and artist with works in numerous private and corporate collections, including Dell Children’s Hospital and Healthline Media.
Along with her husband, artist Bobby Jacobs, she is also the co-founder of The Spread Your Wings Project, a non-profit devoted to sharing the benefits of community art-making in response to the challenges faced by our nation today. The couple builds massive pairs of angel wings in community with vulnerable populations for fundraising purposes. For more information, visit TheSpreadYourWingsProject.org.
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