This might not be your typical self-portrait, but at the time in my life when I made it, I like to think you might have recognized if you saw it.
Found wood, cast bronze branches, canvas, paint
85 x 50 x 20 inches
I was emerging from an incredibly dark period, living half the time in glorious Topanga Canyon, California, where the tree branches everywhere look like they are continually making love to each other. True to my Spiritual Toolbox, I hiked every day, starting down the steep hill outside of my tiny guest house. For a solid week, I kept passing this amazing piece of wood in the shape of a heart, with arms and legs reaching out of it. It called to me; it was a reclining, metaphorical version of me. It seemed too big for me to drag up the hill and home, but for some reason I was set on physically carrying it rather than picking it up with my vehicle. And so, despite the size, I carried it.
Looking back, I think the physical act of dragging this piece of wood up a hill had something to do with knowing I was strong again, inside and out. The creation of it was a true processing of my experience; I remember actually crying as I worked on it, allowing the paint drips to take over for my tears. And, while the “outside” of my heart still felt silvery and cold, the “inside” was warm, colorful and empowered, ready to climb up any steep hill that came my way.
-Elizabeth Bryan-Jacobs, 2016
Elizabeth Bryan-Jacobs is a nationally known artist, creativity facilitator and bestselling author, currently pursuing a master’s degree in art therapy. Through her own recipe of art-making, mindfulness and nature, she supports individuals in awakening their inborn creativity. Her combination of practices opens a path inward to inner wisdom and insight that helps transform challenge to change. The result is a greater sense of presence, connection and empowerment, as well as the abiding joy that is the core of the creative process.
Elizabeth is also the author of bestselling Chicken Soup for the Soul: Count Your Blessings and Soul Models: Transformative Stories of Courage and Compassion.
Elizabeth’s passion to share the benefits of creativity, mindfulness and nature inspired her to pioneer Creative Awakenings: Where Spirit Meets Science, a series of innovative, transformational seminars. She has shared Creative Awakenings for nearly two decades, privately and at exclusive venues like Canyon Ranch in Lenox, MA, The Golden Door Spa in San Marcos, CA, the Ojai Valley Spa and Resort as well as with numerous corporations.
To support wellness during challenging times, Elizabeth now offers Awakenings Circles. These online, mindfulness-based creativity programs and practices help guests dig deeply on their journey in connecting with what matters most.
Elizabeth is a renowned sculptor and artist with works in numerous private and corporate collections, including Dell Children’s Hospital and Healthline Media.
Along with her husband, artist Bobby Jacobs, she is also the co-founder of The Spread Your Wings Project, a non-profit devoted to sharing the benefits of community art-making in response to the challenges faced by our nation today. The couple builds massive pairs of angel wings in community with vulnerable populations for fundraising purposes. For more information, visit TheSpreadYourWingsProject.org.
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